Archive for April, 2016

5 Exercises You Need this Summer

The summer is around the corner and we all have the same thing on our minds… “I need to get myself ready for my pool wardrobe.” I’m sure you have tried it all, no carbs, CrossFit, detox, etc. Maybe it’s… Read the rest

Does Your Training Reflect Life?

POSTED BY FXFIT TRAINER JASON DUPREE I┬áspent this weekend bouldering, hiking, and kayaking, and it reminded me of why I, and a lot of people, actually work out (or at least one big reason). We want to enjoy life.… Read the rest