Archive for the ‘Fitness Tips’ Category

Does Your Training Reflect Life?

POSTED BY FXFIT TRAINER JASON DUPREE I┬áspent this weekend bouldering, hiking, and kayaking, and it reminded me of why I, and a lot of people, actually work out (or at least one big reason). We want to enjoy life.… Read the rest


I go to The Austin Stone. It’s a wonderful church here in Austin. This week as a church, we decided to fast for 24 hours. Personally, I have never done a fast, but I was very excited to participate. As… Read the rest